![]() ![]() Limit screen time, take frequent breaks from the screen and consider wearing computer glasses to reduce eye strain.Use eye drops to help relieve dry eyes and allergies.Practice stress-relieving activities such as yoga and deep breathing exercises, or simply spend more time relaxing with friends.Botox injections,or oral medication may be needed to treat blepharospasms. Speak with your eye doctor about stress-relieving eyeglasses or dry eye treatments.What Can You Do To Relieve Your Eye Twitch? In rare instances, an eye twitch can be a symptom of multiple sclerosis (MS), Parkinson’s disease or Bell’s Palsy. This rare condition is caused by a neurological problem that results in uncontrollable facial and eyelid spasms or twitches.These spasms generally worsen over time, and may also result in increased blink rate and intensity. According to research, a deficiency in electrolytes, magnesium, vitamin B12, or vitamin D can cause an eye twitch.īlepharospasm. Similar to caffeine, consuming too much alcohol can have stimulating effects on your eye muscles and cause an eye twitch. While many of us rely on caffeine to help us get through the day, too much caffeine can over-stimulate your eye muscles and cause an eye twitch.Īlcohol. Eye muscle fatigue from prolonged reading, driving or use of a digital device can lead to dry eyes, blurry or double vision, headaches and, oftentimes, an eye twitch.Ĭaffeine. Dry, irritated, sore eyes are sometimes prone to eye twitches.Įye strain. Itchy, watery, sore eyes caused by allergies can make your eye twitch.ĭry eyes. ![]() If you aren’t getting the recommended amount of sleep every night, your eye twitch may be a sign that your body is craving a few more hours of shut eye.Īllergies. Any type of mental or physical stress leads to the release of cortisol, a hormone in the body that acts as a stimulant.įatigue. Common Causes of Eye TwitchingĪny of the following reasons could be causing your eye to twitch: Eye twitches can last anywhere from a few minutes to a few days, depending on the underlying cause.Īlthough eye twitches are generally nothing to worry about, persistent eyelid spasms can be a symptom of an underlying illness. Myokymia, more commonly known as an eye twitch, occurs when the eyelid muscles spasm uncontrollably. Optometrist in The Woodlands, Texas What Is An Eye Twitch? ![]()
0 Comments
Leave a Reply. |